Weigh In record (no journal entry) for 02 September 2019
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63 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1483 kcal
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Fat: 68.59g | Prot: 65.42g | Carbs: 145.76g.
Breakfast: Elovena Kaurapuuro, Cocovi Chia-Siemenet, Pakastemustikat, Kananmunan Valkuainen. Lunch: Lounashetki Tonnikala-Pastasalaatti. Snacks/Other: Lindt Lindor, Lindt Lindor, Becel Oliivi, Oululainen Reissumies Kaura, Skyr Päärynä-Vanilja. more...
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Losing 0.3 kg a Week
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