Weigh In record (no journal entry) for 02 September 2019
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84.9 kg
Lost so far: 7.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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183 kcal
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Fat: 7.31g | Prot: 11.33g | Carbs: 17.92g.
Breakfast: Овсяноблин с Творогом. more...
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Losing 10.5 kg a Week
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