Weigh In record (no journal entry) for 02 September 2019
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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647 kcal
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Fat: 22.53g | Prot: 20.38g | Carbs: 97.88g.
Breakfast: Кофе с Сахаром, Увелка Гречка Вареная, Кофе с Сахаром. Lunch: Люди Любят Омлет с Овощами . Snacks/Other: Зеленое Яблоко, Зеленое Яблоко, Свекла Вареная, Хохланд Творожный Сыр. more...
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Losing 0.7 kg a Week
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yulikk78's Weight History
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