A big gain, this is what happens when I don’t watch my portions and don’t count my calories correctly. So much hard work and only to take steps backwards. Discouraged but not defeated.
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it happens to us all, just have to buckle down and focus. we've all had weeks of gain. its discouraging but not defeating!
01 Sep 19 by member: ChelsieD
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01 Sep 19 by member: mromano2018
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mromano2018's Weight History
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