Weigh In record (no journal entry) for 01 September 2019
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80.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1219 kcal
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Fat: 28.43g | Prot: 81.66g | Carbs: 139.54g.
Breakfast: Bolo de Milho, Farelo de Trigo (Bruto). Lunch: Filé de Frango Grelhado, Macarrão sem Carne com Molho de Tomate. Dinner: Vinho Sauvignon Blanc. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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