Weigh In record (no journal entry) for 02 September 2019
|
86.4 kg
Lost so far: 8.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
940 kcal
|
Fat: 47.94g | Prot: 56.22g | Carbs: 70.74g.
Lunch: 鮭おにぎり, だし巻き卵, ベイシア チョレギサラダ. Dinner: だし巻き卵, ポークカレー, サラダ, 豚汁. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|