Weigh In record (no journal entry) for 02 September 2019
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64.1 kg
Lost so far: 14.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1276 kcal
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Fat: 41.90g | Prot: 24.80g | Carbs: 209.10g.
Breakfast: Ekovita Чурчхела с Грецким Орехом , D'arbo Низкокалорийный Конфитюр Клубника, Unagrande Сыр Мягкий Рикотта, Delba Вестфальский Хлеб. more...
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Losing 0.7 kg a Week
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tanyadil's Weight History
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