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오늘부터 다이어트.. 할 수 있다 !
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1034 kcal
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Fat: 42.81g | Prot: 62.95g | Carbs: 100.93g.
Lunch: 콩나물무침, 버섯탕수, 설렁탕. Dinner: 밥, 돼지불고기, 미역줄기볶음, 시래기된장국. Snacks/Other: 참외. more...
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Gaining 0.4 kg a Week
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