dutch107's Journal, 01 Sep 19

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well shit

121.1 kg Lost so far: 18.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2019:

1669 kcal

Fat: 88.22g | Prot: 96.72g | Carbs: 115.03g. Lunch: Kirkland Signature Fully Cooked Bacon, Great Value Deluxe American Cheese, Prima Della Deli Sliced Oven Roasted Chicken Breast, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Great Value Italian-Style Lasagna with Meat Sauce. Snacks/Other: Tomatoes, Cucumber (with Peel) , Kirkland Signature Fully Cooked Bacon. more...

3484 kcal

Exercise: Mowing Lawn - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.6 kg a Week

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dutch107's Journal, 01 Sep 19

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dutch107's Weight History