Weigh In record (no journal entry) for 01 September 2019
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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997 kcal
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Fat: 44.39g | Prot: 24.21g | Carbs: 126.00g.
Breakfast: Eco Botanica Конфеты с Экстрактом Зеленого Чая и Витаминами, Щедрые Хлебцы Ржаные, Ашан Сыр Царицынский. Lunch: Жареная Картошка. Dinner: Биг Бон Лапша Курица + Соус Сальса. more...
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Losing 1.8 kg a Week
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irinshil93's Weight History
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