Weigh In record (no journal entry) for 01 September 2019
|
70.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
266 kcal
|
Fat: 14.10g | Prot: 13.73g | Carbs: 21.29g.
Breakfast: Morangos, Itambé Leite em Pó Integral, Nestlé Iogurte Natural Integral. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcolonhese's Weight History
|