Weigh In record (no journal entry) for 01 September 2019
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1024 kcal
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Fat: 55.19g | Prot: 27.61g | Carbs: 112.54g.
Breakfast: Слабое Кофе с Сахаром, Алан Колбаса Сырокопченая Брауншвейская, Тоффи, Белая Бяроза Мороженое, Сыр Бри. Lunch: Дыня, Арбуз. more...
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Gaining 0.5 kg a Week
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_spring2015's Weight History
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