Weigh In record (no journal entry) for 01 September 2019
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77.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1834 kcal
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Fat: 55.97g | Prot: 83.32g | Carbs: 218.84g.
Lunch: 매일 매일우유, 다노샵 브라운라이스소울 프로틴베리, 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. Dinner: 코카콜라 콜라 (200ml), 맥도날드 (McDonald's) 후렌치후라이, 맥도날드 (McDonald's) 치즈버거. Snacks/Other: 옥수수빵 (홈 제조법), 미주라 통밀 도넛츠, 오뎅꼬치. more...
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Gaining 7.7 kg a Week
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mathilda144's Weight History
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