Weigh In record (no journal entry) for 01 September 2019
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1114 kcal
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Fat: 96.82g | Prot: 27.07g | Carbs: 41.41g.
Breakfast: Kroki, Café Royal Café au Lait. Dinner: Oeuf Dur, Avocat, Salade Composée. more...
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Losing 1.2 kg a Week
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