Weigh In record (no journal entry) for 30 August 2019
|
75 kg
Lost so far: 18.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 37.28g | Prot: 12.80g | Carbs: 139.60g.
Breakfast: Коровка из Кореновки Здоровый Рожок Клубника. Lunch: Tuc Крекер Сметана Лук. Dinner: Дикси Виноград Кишмиш. more...
|
Gaining 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|