Weigh In record (no journal entry) for 01 September 2019
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1193 kcal
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Fat: 39.60g | Prot: 39.81g | Carbs: 174.91g.
Breakfast: Salatalık (Kabuklu), Ev Kızartması, Lipton Ice Tea Yeşil Çaylı Limon Aromalı İçecek. Lunch: Kurabiye, Domatesler, Salatalık (Kabuklu), Marul, Peynirli Sandviç. Dinner: Çiğköfte Dürüm. more...
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Losing 2.6 kg a Week
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nikolinnn's Weight History
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