Weigh In record (no journal entry) for 01 September 2019
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60.7 kg
Lost so far: 17.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1264 kcal
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Fat: 86.40g | Prot: 25.02g | Carbs: 102.77g.
Breakfast: Butter. Lunch: Milch, Banane. Dinner: Gekochter Lauch, Schokoladen-Sandwich Cookies (mit Creme Füllung), Weißes Weizenmehl (Allzweck), Ei, Milch. Snacks/Other: Speiseeis. more...
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Losing 2.8 kg a Week
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laedri38's Weight History
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