Weigh In record (no journal entry) for 01 September 2019
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64.5 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1081 kcal
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Fat: 31.12g | Prot: 95.12g | Carbs: 104.64g.
Breakfast: Сметана , Мёд, Творожная Запеканка. Lunch: Сметана, Творожная Запеканка ПП. Dinner: Рост Творог 0% Богодухов , Магнит Банан, Окрошка. Snacks/Other: Груша. more...
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Losing 0.7 kg a Week
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oksanaskd's Weight History
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