Weigh In record (no journal entry) for 01 September 2019
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72.9 kg
Lost so far: 5.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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538 kcal
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Fat: 21.08g | Prot: 25.18g | Carbs: 54.65g.
Breakfast: Овсяноблин, Чай. more...
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steady weight
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alperka87's Weight History
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