Weigh In record (no journal entry) for 01 September 2019
|
79.8 kg
Lost so far: 2.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
1328 kcal
|
Fat: 46.11g | Prot: 46.81g | Carbs: 186.83g.
Breakfast: Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon, Igname (avec du Sel, Égoutté, Cuit, Bouilli), Pommes, Lait de Coco. Snacks/Other: Pommes. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Justinita's Weight History
|