Weigh In record (no journal entry) for 01 September 2019
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51.1 kg
Lost so far: 3.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1003 kcal
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Fat: 21.23g | Prot: 24.08g | Carbs: 172.23g.
Breakfast: 퀘이커 오트밀 플레인. Lunch: 식빵, 비빔국수, 롯데 월드콘, 충무김밥. more...
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Losing 4.2 kg a Week
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haenara97's Weight History
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