Weigh In record (no journal entry) for 01 September 2019
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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973 kcal
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Fat: 24.69g | Prot: 65.08g | Carbs: 124.96g.
Breakfast: Трубочки с Индейкой, Едим Дома Маршмеллоу, Кофе. Dinner: Лента Яблоки Слава Победителям, Curtis Черный Чай, Zero Низкокалорийный Сироп Шоколад , Сырники Диетические. Snacks/Other: Vici Крабовые Палочки Снежный Краб, Магнат Мороженое Шоколадный Трюфель, Нектарины. more...
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2328 kcal
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Exercise:
Cooking - 1 hour, Ironing - 5 hours, Washing Dishes - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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docteaur's Weight History
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