jun yongpark's Journal, 01 Sep 19

오늘 운동은 휴식...
69.9 kg Lost so far: 7.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2019:
854 kcal Fat: 23.42g | Prot: 45.44g | Carbs: 115.43g.   Breakfast: 밥, 김치찌개. Lunch: 우유, 마이프로틴 프로틴 브라우니 (초콜릿). Dinner: 대추토마토. more...
1583 kcal Exercise: Google Fit - 24 hours. more...
Gaining 11.9 kg a Week



     
 

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jun yongpark's Weight History


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