Weigh In record (no journal entry) for 01 September 2019
|
57.4 kg
Lost so far: 0.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
1200 kcal
|
Fat: 58.51g | Prot: 46.70g | Carbs: 126.50g.
Breakfast: Геркулес Овсяная Каша на Молоке, Груша. Lunch: Orion Choco Pie, Шашлык из Свинины. Dinner: Окрошка. Snacks/Other: Банановый Пирог. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katusha090305's Weight History
|