Weigh In record (no journal entry) for 01 September 2019
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57.4 kg
Lost so far: 0.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1200 kcal
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Fat: 58.51g | Prot: 46.70g | Carbs: 126.50g.
Breakfast: Геркулес Овсяная Каша на Молоке, Груша. Lunch: Orion Choco Pie, Шашлык из Свинины. Dinner: Окрошка. Snacks/Other: Банановый Пирог. more...
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Losing 0.4 kg a Week
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katusha090305's Weight History
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