Weigh In record (no journal entry) for 01 September 2019
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60.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1299 kcal
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Fat: 59.15g | Prot: 57.05g | Carbs: 140.49g.
Breakfast: Кофе, Вода с Лимоном, Кофе. Lunch: Нарезанная Ветчина (Обычная, Ок. 11% Жира), Гречка с Курицей, Вода с Лимоном. Dinner: Lay's Чипсы Сметана и Зелень, Вода с Лимоном, Кофе, Арбуз. Snacks/Other: Колбаса Варено-Копченая, Кофе, Вода с Лимоном. more...
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Gaining 1.4 kg a Week
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Ангелина Атоян's Weight History
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