Weigh In record (no journal entry) for 01 September 2019
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59 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1973 kcal
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Fat: 80.99g | Prot: 166.16g | Carbs: 148.64g.
Breakfast: 范小哥 鸡胸肉, 豆浆, 广州酒家 流沙凤凰包. Lunch: 豆腐, 芋头, 白灼菜心. Dinner: 炒空心菜, 清蒸鱼. Snacks/Other: 麦当劳 那么大鸡排, UCC 117速溶咖啡粉, 天露 纯牛奶(软包), 美滋小站 鸡胸肉(黑胡椒味), 佳宝 蜂蜜柠檬丹. more...
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Losing 0.0 kg a Week
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pelvisgin's Weight History
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