Weigh In record (no journal entry) for 01 September 2019
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65 kg
Lost so far: 2.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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156 kcal
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Fat: 6.31g | Prot: 19.96g | Carbs: 4.81g.
Breakfast: Творог 5%, Творог 5%, Кофе с Молоком. more...
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Gaining 6.3 kg a Week
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