Weigh In record (no journal entry) for 01 September 2019
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76 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2019:
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1006 kcal
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Fat: 21.55g | Prot: 69.89g | Carbs: 132.71g.
Breakfast: Nasi Merah, Telur Dadar. Lunch: Nasi Putih, Rumah Makan Sederhana Sayur Nangka , Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Ikan Tongkol, Nasi Merah. Snacks/Other: Jus Tomat, Buah Naga. more...
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Eka Putri D's Weight History
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