Weigh In record (no journal entry) for 01 September 2019
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61.5 kg
Lost so far: 21.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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61 kcal
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Fat: 0.64g | Prot: 3.35g | Carbs: 12.91g.
Lunch: 小黃瓜, 番茄, 萵苣. more...
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Losing 0.2 kg a Week
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