Weigh In record (no journal entry) for 01 September 2019
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65.9 kg
Lost so far: 4.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1460 kcal
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Fat: 66.51g | Prot: 39.76g | Carbs: 171.28g.
Breakfast: Гроспирон Мороженое Мальчик-Стаканчик, Дыня, Сосиски, Рассольник. Lunch: Каравай Слойка с Фруктовой Начинкой. Dinner: Творожок. Snacks/Other: Coca-Cola Vanilla, Конусы Мороженого. more...
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Losing 2.8 kg a Week
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khorason's Weight History
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