Weigh In record (no journal entry) for 31 August 2019
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66.3 kg
Lost so far: 5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 13.03g | Prot: 97.34g | Carbs: 5.38g.
Dinner: Friboi Carne Moída Patinho, Tomates, Ovo Cozido. more...
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Losing 4.2 kg a Week
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 Comments
20 horas de jejum intermitente , ainda tenho 4 horas de cetose , simbora , desce balança 💪
31 Aug 19 by member: Robertalluna
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Robertalluna's Weight History
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