Weigh In record (no journal entry) for 31 August 2019
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80.9 kg
Lost so far: 1.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 41.53g | Prot: 91.66g | Carbs: 152.14g.
Breakfast: Café com Açúcar, Ovo Cozido, Herbalife NRG. Lunch: Filé de Frango Grelhado, Feijão Vermelho, Couve Refogada, Batata Inglesa Cozida, Cenouras, Banana Prata. Dinner: Almeirão, Feijão Vermelho, Sopa de Legumes com Carne. Snacks/Other: Café com Açúcar, Ovo Cozido, Banana Prata. more...
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Gaining 0.2 kg a Week
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T.Aparecida's Weight History
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