Weigh In record (no journal entry) for 31 August 2019
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90.2 kg
Lost so far: 26.7 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 47.27g | Prot: 54.97g | Carbs: 154.58g.
Lunch: Hähnchenbrustfilet, Leckerrom Gratin-Käse, Brokkoli. Snacks/Other: Berentzen Kirschlikör, Pringles Original, Wernesgrüner Wernesgrüner Pils , Wernesgrüner Wernesgrüner Pils, Wrigley's Airwaves Cherry Menthol, Kaffee mit Milch. more...
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2316 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sexual Activity - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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amber_hst's Weight History
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