Weigh In record (no journal entry) for 31 August 2019
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81.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 5.32g | Prot: 9.21g | Carbs: 23.32g.
Breakfast: Vitamina de Melao. more...
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Losing 1.0 kg a Week
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