Weigh In record (no journal entry) for 31 August 2019
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120.8 kg
Lost so far: 5.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 168.96g | Prot: 90.63g | Carbs: 23.17g.
Dinner: Edeka Feta, Kokosöl, Tulip Schweine Rippchen, Schwarze Oliven, Gurke (Geschält), Gemischter Salat, Bauernglück Schweine Nackensteak, Olivenöl, Gekochtes Ei. more...
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Losing 0.9 kg a Week
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Evangelia 41's Weight History
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