Weigh In record (no journal entry) for 31 August 2019
|
57.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1828 kcal
|
Fat: 100.95g | Prot: 63.14g | Carbs: 136.90g.
Breakfast: Pruimen, Paranoten, AH Biologisch Wilde Bosbessen, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Duyvis Pinda's Gezouten, AH Bleu D'auvergne, Wasa Vezelrijk Knäckebröd. Dinner: AH Ciabattina, Parmigiani di melanzane. Snacks/Other: Plus Chocolade Extra Dark 85%, Rode Tafelwijn. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|