Weigh In record (no journal entry) for 31 August 2019
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69.3 kg
Lost so far: 8.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 20.74g | Prot: 11.20g | Carbs: 27.77g.
Breakfast: Yumurta, Avokado, Kepekli Ekmek. more...
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Gaining 0.7 kg a Week
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sevmuskuz's Weight History
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