Weigh In record (no journal entry) for 31 August 2019
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 42.91g | Prot: 49.47g | Carbs: 113.75g.
Breakfast: Вкуснотеево Молоко 3,2%, Яйцо, Сливочное Масло, Помидоры. Lunch: Помидоры. Dinner: От Палыча Манты с Бараниной, Гречка Отварная, Помидоры. more...
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Losing 1.9 kg a Week
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Angel_ad's Weight History
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