Weigh In record (no journal entry) for 13 August 2010
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69.4 kg
Lost so far: 9.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 42.36g | Prot: 56.73g | Carbs: 124.42g.
Breakfast: water, fiber one bar. Lunch: carrot, corn, peas, chicken thigh. Dinner: land o frost turkey, pretzel crisp. Snacks/Other: quaker mini delights, water, water, sargento cheddar cheese stick, emerald cocoa roast almonds. more...
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Losing 0.4 kg a Week
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onetoomanycupcake's Weight History
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