Weigh In record (no journal entry) for 31 August 2019
|
82.5 kg
Lost so far: 11.1 kg.
Still to go: 82.5 kg.
Diet followed: Reasonably Well.
|
|
214 kcal
|
Fat: 8.43g | Prot: 11.49g | Carbs: 25.80g.
Breakfast: Lijnzaad Zaden, Sinaasappelen, Walnoten, Havermout, Lidl Magere Yoghurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.eikenhorst's Weight History
|