gewitter62's Journal, 24 Jan 13

Weigh In record (no journal entry) for 24 January 2013
65 kg Lost so far: 2.4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2013:
1975 kcal Fat: 64.78g | Prot: 95.50g | Carbs: 254.74g.   Breakfast: remoulade, Hähnchenbrust, Baguette. Lunch: Apfel. Dinner: gemüsebrühe, zwiebel, hackfleisch gemischt, kartoffel, Pilze. Snacks/Other: milka, hähnchen, butter, Baguette, milch. more...
1686 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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gewitter62's Weight History


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