zmeysage's Journal, 31 Aug 19

31 Ağustos Cumartesi Sabah Aç Karnına Gidilmedi Son
74.4 kg Lost so far: 31.4 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
351 kcal Fat: 4.67g | Prot: 11.27g | Carbs: 72.09g.   Breakfast: Meyve Kokteyli veya Karışık. Lunch: Mercimek Çorbası. more...
Losing 3.5 kg a Week

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zmeysage's Weight History


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