Weigh In record (no journal entry) for 31 August 2019
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 34.12g | Prot: 75.35g | Carbs: 62.21g.
Breakfast: Голубика, Малина, Яйцо, Окское Яичный Белок, Продукты из Старожилово Варенец, Продукты из Старожилово Творог 3,8%. Lunch: Магнит Яблоко. Snacks/Other: Арбуз, Fresh Адыгейский Сыр. more...
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Losing 0.0 kg a Week
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