Weigh In record (no journal entry) for 31 August 2019
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53 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 36.93g | Prot: 20.85g | Carbs: 56.14g.
Breakfast: Sütaş Kaşar Peyniri, Salatalık (Soyulmuş), Siyah Zeytin, Domatesler, Keskinoğlu Yumurta, Muz. Lunch: Şekersiz Türk Kahvesi, Karmen Fındıklı Sütlü Çikolata. more...
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Losing 0.7 kg a Week
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 Comments
31 Aug 19 by member: monalisassmile
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monalisassmile Teşekkür ederim 🥰
31 Aug 19 by member: cnmcm
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