Weigh In record (no journal entry) for 31 August 2019
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60.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 65.05g | Prot: 56.25g | Carbs: 231.96g.
Breakfast: Кофе. Lunch: Капустный Салат, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Аджика, Жареная Картошка, Кофе. Dinner: Вино Красное Сухое, Роллы. more...
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Losing 3.5 kg a Week
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Ангелина Атоян's Weight History
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