Weigh In record (no journal entry) for 31 August 2019
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44.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 31.23g | Prot: 68.13g | Carbs: 150.09g.
Breakfast: 鳄梨/牛油果, Heinz Tomato Ketchup, 煎鸡蛋, Lactel Lait Écrémé avec Vitamine D, Harry's Pain de Mie Extra Moelleux Complet, 苹果, 黄桃, 蓝莓, 葡萄. Lunch: 煮熟的南瓜, Brut de Coques Grand Mélange, 三文鱼, Sojasun Lait de Soja Nature, 葡萄, 黄瓜/青瓜（带皮）, 苹果, 黄桃, 蓝莓, 生菜, 红洋葱, 煮熟的西兰花（烹饪中不加油）, 芹菜. Dinner: 蓝莓, 桃子, 苹果, Auchan Fromage Frais 0%. more...
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Losing 2.8 kg a Week
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anacatarinq's Weight History
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