Weigh In record (no journal entry) for 31 August 2019
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63.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 12.62g | Prot: 13.98g | Carbs: 19.94g.
Dinner: Арбуз, Горячая Штучка Круггетсы с Сырным Соусом. more...
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Losing 3.5 kg a Week
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