Weigh In record (no journal entry) for 31 August 2019
|
50 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
366 kcal
|
Fat: 22.42g | Prot: 28.63g | Carbs: 14.85g.
Breakfast: Tahu Goreng. Lunch: Ayam Goreng. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oohcelin's Weight History
|