martinova280612's Journal, 31 Aug 19

Weigh In record (no journal entry) for 31 August 2019
70.3 kg Lost so far: 15.1 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
516 kcal Fat: 30.59g | Prot: 28.26g | Carbs: 33.26g.   Breakfast: Огурец (с Кожурой), Колбаса Варено-Копченая, Овсяноблин. Lunch: Огурец (с Кожурой), Колбаса Докторская, Макароны Отварные. more...
Gaining 2.8 kg a Week



     
 

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martinova280612's Weight History


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