Weigh In record (no journal entry) for 30 August 2019
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61.4 kg
Lost so far: 65 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 134.45g | Prot: 56.36g | Carbs: 39.04g.
Breakfast: Abóbora Seca e Sementes de Abóbora sem Casca, Hortifruti Coco Fresco, Óleo de Coco, Rúcula, Sobrecoxa de Frango, Berinjela. Lunch: Óleo de Coco. Dinner: Ovo Cozido. more...
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Losing 0.6 kg a Week
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Camaleoa37's Weight History
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